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Embrace Fleeing from Toxins | Adults Aged 42-63

Embrace Fleeing from Toxins: Avoiding Harmful Substances and Behaviors for Adults Aged 42-63
by cyrusNovember 29, 2024Adults aged 42-63Embrace Fleeing from Toxins | Adults Aged 42-63

Embrace Fleeing from Toxins: Avoiding Harmful Substances and Behaviors for Adults Aged 42-63

Recommended Books“This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life” by Annie GraceSynopsis: Offers a fresh perspective on alcohol use and addiction, empowering readers to break free from societal norms and make informed choices about...
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Anxious or Stressed Mood and Thinking Issues for Adults Aged 42-63
by cyrusNovember 28, 2024Adults aged 42-63Embrace Fleeing from Toxins | Adults Aged 42-63

Anxious or Stressed Mood and Thinking Issues for Adults Aged 42-63

Recommended Books“The Anxiety and Worry Workbook: The Cognitive Behavioral Solution” by David A. Clark and Aaron T. Beck: This workbook offers evidence-based strategies rooted in cognitive-behavioral therapy (CBT) to help individuals understand and manage anxiety, providing...
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