Dynatech Lifestyle Mind Body Care
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  • Six Pillars of Lifestyle Care
    • Love Loving
      • Love Loving: Creating Meaning and Purpose for Kids Aged 6-12
      • Love Loving: Creating Meaning and Purpose for Teens Aged 12-18
      • Love Loving: Creating Meaning and Purpose for Adults Aged 42-63
      • Love Loving: Creating Meaning and Purpose for Adults Aged 18-42
    • Love Bonding
      • Love Bonding: Building and Sustaining Relationships for Kids Aged 6-12
      • Love Bonding: Building and Sustaining Relationships for Teens Aged 12-18
      • Love Bonding: Building and Sustaining Relationships for Adults Aged 18-42
      • Love Bonding: Building and Sustaining Relationships for Adults Aged 42-63
    • Enjoy Eating
      • Enjoy Eating: Developing Healthy Nutritional Patterns for Kids Aged 6-12
      • Enjoy Eating: Developing Healthy Nutritional Patterns for Teens Aged 12-18
      • Enjoy Eating: Developing Healthy Nutritional Patterns for Adults 18-42
      • Enjoy Eating: Developing Healthy Nutritional Patterns for Adults Aged 42-63
    • Enjoy Resting
      • Enjoy Resting: Promoting Healthy Sleep Patterns for Kids Aged 6-12
      • Enjoy Resting: Promoting Healthy Sleep Patterns for Teens Aged 12-18
      • Enjoy Resting: Promoting Healthy Sleep Patterns for Adults Aged 18-42
      • Enjoy Resting: Promoting Healthy Sleep Patterns for Adults Aged 42-63
    • Enjoy Moving
      • Enjoy Moving: Establishing Lifelong Exercise Habits for Kids Aged 6-12
      • Enjoy Moving: Establishing Lifelong Exercise Habits for Teens Aged 12-18
      • Enjoy Moving: Establishing Lifelong Exercise Habits for Adults Aged 18-42
      • Enjoy Moving: Establishing Lifelong Exercise Habits for Adults 42-63
    • Release Toxins
      • Embrace Fleeing from Toxins: Avoiding Harmful Substances and Behaviors for Kids Aged 6-12
      • Embrace Fleeing from Toxins: Avoiding Harmful Substances and Behaviors for Teens Aged 12-18
      • Embrace Fleeing from Toxins: Avoiding Harmful Substances and Behaviors for Adults Aged 18-42
      • Embrace Fleeing from Toxins: Avoiding Harmful Substances and Behaviors for Adults Aged 42-63
  • Four Areas of Common Concern
    • Sleeping and Resting Issues
      • Sleeping and Resting Issues for Kids Aged 6 to 12
      • Sleeping and Resting Issues for Teens Aged 12 to 18
      • Sleeping and Resting Issues for Adults Aged 18-42
      • Sleeping and Resting Issues for Adults Aged 42 to 63
    • Focus and Being Calm Issues
      • Focus and Being Calm Issues for Kids Aged 6-12
      • Focus and Being Calm Issues for Teens Aged 12-18
      • Focus and Being Calm Issues for Adults Aged 18-42
      • Focus and Being Calm Issues for Adults Aged 42-63
    • Anxious or Stressed Mood and Thinking Issues
      • Anxious or Stressed Mood and Thinking Issues for Kids Aged 6-12
      • Anxious or Stressed Mood and Thinking Issues for Teens Aged 12-18
      • Anxious or Stressed Mood and Thinking Issues for Adults Aged 18-42
      • Anxious or Stressed Mood and Thinking Issues for Adults Aged 42-63
    • Depressed Mood and Thinking Issues
      • Depressed Mood and Thinking Issues for Kids Aged 6-12
      • Depressed Mood and Thinking Issues for Teens Aged 12-18
      • Depressed Mood and Thinking Issues fro Adults Aged 18-42
      • Depressed Mood and Thinking Issues for Adults 42-63

Discover the transformative power of lifestyle
care for optimal mental and physical health.
Empowering Mind and Body Through Lifestyle Wellness Explore Now
Empowering Mind and Body

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What We’re About

  • At Dynatech Lifestyle Mind Body Care, we believe that true well-being encompasses both mind and body.
  • Our mission is to empower you with the knowledge and tools to achieve optimal health and happiness through sustainable lifestyle choices.
  • Led by Dr. Costello, our team is dedicated to providing evidence-based resources and guidance to help you navigate life’s challenges and thrive in every aspect of your well-being.

What We’re About

  • At Dynatech Lifestyle Mind Body Care, we believe that true well-being encompasses both mind and body.
  • Our mission is to empower you with the knowledge and tools to achieve optimal health and joy through sustainable lifestyle choices.
  • Led by Dr. Costello, our team is dedicated to providing evidence-based resources and guidance to help you navigate life’s challenges and thrive in every aspect of your well-being.

What We’re About

  • At Dynatech Lifestyle Mind Body Care, we believe that true well-being encompasses both mind and body.
  • Our mission is to empower you with the knowledge and tools to achieve optimal health and joy through sustainable lifestyle choices.
  • Led by Dr. Costello, our team is dedicated to providing evidence-based resources and guidance to help you navigate life’s challenges and thrive in every aspect of your well-being.

What We Do

For Adults

Our services for adults encompass a wide range of mental health areas, including anxiety, depression, relationships, stress management, and personal growth.

What We Do

For Children

We provide support for kids facing behavioral issues, ADHD, anxiety, depression, academic stress, peer relationships, and emotional regulation issues.

What We Do

For Business

From employee assistance programs (EAP) and leadership development to workplace mental health training, we offer solutions to enhance employee well-being and more.
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The Six Pillars of Lifestyle Care

Our approach to wellness is built on six foundational pillars that support a balanced and fulfilling life.

By addressing these key areas, you can unlock your full potential and experience lasting health and joy.

Love Loving

Cultivate love and compassion by fostering meaningful connections and finding purpose in everyday moments.

Learn More for Parents of Kids Aged 6-12.

Learn More for Parent of Teens Aged 12-18.

Learn More for Adults Aged 18-42.

Learn More for Older Adults Aged 42-63.

Love Bonding

Nurture meaningful relationships for emotional support and belonging.

Learn More for Parents of Kids Aged 6-12

Learn More for Parents of Teens Aged 12-18

Learn More for Adults Aged 18-42

Learn More for Older Adults Aged 42-63

Enjoy Eating

Nourish your body with wholesome foods for vitality and well-being.

Learn More for Parents of Kids Aged 6-12.

Learn More for Parents of Teens Aged 12-18.

Learn More for Adults Aged 18-42.

Learn More for Older Adults Aged 42-63.

Enjoy Resting

Prioritize restorative sleep for optimal physical and mental health.

Learn More for Parents of Kids Aged 6-12.

Learn More for Parents of Teens Aged 12-18.

Learn More for Adults Aged 18-42.

Learn More for Older Adults Aged 42-63.

Enjoy Moving

Embrace movement and physical activity to boost energy and mood.

Learn More for Parents of Kids Aged 6-12.

Learn More for Parents of Teens Aged 12-18.

Learn More for Adults Aged 18-42.

Learn More for Older Adults Aged 42-63.

Release Toxins

Make informed choices to minimize exposure to environmental and lifestyle toxins

Learn More for Parents of Kids Aged 6-12.

Learn More for Parents of Teens Aged 12-18.

Learn More for Adults Aged 18-42.

Learn More for Older Adults Aged 42-63.

Four Areas of Common Concern

Four Areas of Common Concern

Addressing Common Concerns

  • We understand that life can present challenges that impact our mental and physical health.
  • Our resources address common concerns such as sleep issues, depression, anxiety, and focus difficulties, providing you with the tools and support to navigate these challenges and thrive.
Sleeping and Resting Issues for Adults Aged 18-42
Focus and Being Calm Issues for Adults Aged 18-42

Sleeping and Resting Issues

  • Learn More for Parents of Kids Aged 6-12
  • Learn More for Parents of Teens Aged 12-18
  • Learn More for Adults Aged 18-42
  • Learn More for Older Adults Aged 42-63

Focus And Being Calm Issues

  • Learn More for Parents of Kids Aged 6-12
  • Learn More for Parents of Teens Aged 12-18
  • Learn More for Adults Aged 18-42
  • Learn More for Older Adults Aged 42-63
 
Anxious or Stressed Mood and Thinking Issues for Adults Aged 18-42
Focus and Being Calm Issues for Adults Aged 18-42

Anxious/Stressed Mood and Thinking Issues

  • Learn More for Parents of Kids Aged 6-12
  • Learn More for Parents of Teens Aged 12-18
  • Learn More for Adults Aged 18-42
  • Learn More for Older Adults Aged 42-63

Depressed Mood and Thinking Issues

  • Learn More for Parents of Kids Aged 6-12
  • Learn More for Parents of Teens Aged 12-18
  • Learn More for Adults Aged 18-42
  • Learn More for Older Adults Aged 42-63
 

Get a Counselling Right Now

Our clinic largest private mental health partnership, with a carefully selected nationwide team of Psychiatrists, Psychologists and Psychotherapists. We only work with highly experienced and capable partners who share our values.

Trusted by over 5000 clients worldwide

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    Your journey to a healthier, more joyous you starts here. Discover the transformative power of lifestyle choices and unlock your full potential.

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